Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

per 100 gram

Water67.87g
Energy233.0kcal
Energy975.0kJ
Protein12.49g
Total lipid (fat)20.32g
Ash0.3g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca25.0mg
Iron, Fe1.47mg
Magnesium, Mg9.0mg
Phosphorus, P66.0mg
Potassium, K14.0mg
Sodium, Na18.0mg
Zinc, Zn1.85mg
Copper, Cu0.046mg
Manganese, Mn0.089mg
Selenium, Se27.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.014mg
Riboflavin0.046mg
Niacin0.087mg
Pantothenic acid0.087mg
Vitamin B-60.0mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total471.0mg
Vitamin B-120.42??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.23mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.03mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated9.52g
4:00.0g
6:00.0g
8:00.02g
10:00.0g
12:00.0g
14:00.289g
15:00.0g
16:05.132g
17:00.156g
18:03.885g
20:00.034g
22:00.0g
Fatty acids, total monounsaturated7.073g
14:10.0g
15:10.0g
16:1 undifferentiated0.368g
18:1 undifferentiated6.572g
20:10.133g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.217g
18:2 undifferentiated0.98g
18:3 undifferentiated0.033g
18:3 n-3 c,c,c (ALA)0.033g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.058g
20:3 undifferentiated0.0g
20:4 undifferentiated0.146g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol277.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg